With the third heat wave of summer arriving this week and expected to continue until Saturday, the B.C. government is again warning people to take precautions for themselves and their families, friends, and neighbours.
Environment Canada issued a heat warning on Tuesday, Aug. 10 and advised temperatures will increase from Aug. 12 to 15.
鈥淗eat stress can pose an immediate danger to health,鈥 said a B.C. government statement. 鈥淪ymptoms of heat-related illness can include thirst, dizziness, confusion, weakness and fainting or collapsing, including loss of consciousness.鈥
People without access to air conditioning are particularly vulnerable.
During the unprecedented heat wave that struck the province at the end of June and early July, when temperatures in 91原创 surged to more than 40掳 Celsius, hundreds of people across B.C. died suddenly, including eight in 91原创. Most of the dead were seniors.
READ MORE: Rash of sudden deaths among 91原创 seniors as temperatures hit records
The province has released a list of recommendations, includijng:
鈥 Conduct regular checks on vulnerable people - Individuals who live alone, particularly seniors, are at high risk of heat-related illness. Check in regularly to ensure they have no symptoms.
鈥 If you identify signs of illness, assist in moving them to a cooler indoor or shaded space, support them in getting hydrated and seek medical assistance.
鈥 If urgent medical support is required, call 9-1-1 without delay.
鈥 Stay hydrated - Drink cool non-alcoholic beverages (preferably water) irrespective of your activity intake
鈥 Keep pets and children cool - Never leave children or pets alone in a parked car. Temperatures can rise to 52掳C (125掳F) within 20 minutes in an enclosed vehicle when the outside temperature is 34掳C (93掳F).
鈥 Access air conditioned spaces- Seek out an air-conditioned facility (such as a shopping centre, library, community centre, restaurant, or a residence of friends or family).
Temperatures are expected to rise again in the next 24-48 hrs, lasting thru Sunday, Aug 15. We鈥檙e reaffirming that the health authorities, and other services remain geared up and ready to help people through another heat wave.
鈥 Adrian Dix (@adriandix)
In 91原创, various locations including the 91原创 Seniors Resource Centre and the Gateway of Hope shelter have been offering indoor spaces where people can go to get out of the heat. Public libraries in 91原创 are also all air conditioned, and spray parks are open.
The provincial government has been encouraging water conservation, as the entire southern half of B.C. is under some level of drought conditions.
鈥淎ll water users in affected areas need to reduce their water use wherever possible and observe all watering restrictions from their local/regional government, water utility provider or irrigation district,鈥 said a statement from the Ministry of Forests and Lands.