Join fitness trainer Marion Brand owner of Brand Fitness in 91原创 for this week鈥檚 at-home workout hosted by the 91原创 Advance Times.
Each week 57-year-old Brand will bring readers some workout inspiration they can try at home.
READ MORE: 91原创 Advance Times launches Workout Wednesday with Brand Fitness
Week鈥檚 ago we focused on working out the chest and back, so it鈥檚 time to circle back and workout those muscles again.
joti.grewal@blackpress.ca
Like us on and follow us on .
