Fitness instructor Marion Brand, owner of Brand Fitness in 91原创, is sharing a cardio workout in this week鈥檚 at-home workout hosted by the 91原创 Advance Times.
Each week 57-year-old Brand will bring readers some workout inspiration they can try at home.
READ MORE: VIDEO: Workout Wednesday with focus on core and stretches
Watch this week鈥檚 episode here:
joti.grewal@blackpress.ca
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