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Vaughan shifts focus to helping others

After years of chasing his dreams, Jarid Vaughan will now aid others in the pursuit of their own goals
Gary AHUJA 2013-08-14
Jarid Vaughan
After years of competing, Jarid Vaughan is stepping away from competitive track and will instead focus on his new business as a personal trainer with Vaughan鈥檚 Fitness & Conditioning. He runs the business out of The Gym at High Point.

From 91原创 to Texas and back to 91原创 once again.

That is the path taken by Jarid Vaughan.

Vaughan has made the difficult decision to step away from competitive track and field 鈥  he has won the B.C. senior men鈥檚 provincial title in both the 100m and 200m events every year from 2007 to 2013.

鈥淚t was definitely hard to walk away,鈥 admitted the 28-year-old.

鈥淚t is basically all I have ever known, to compete and then train.鈥

For the past few years, Vaughan had been training towards representing Canada at the Olympics.

In 2008 Vaughan finished fifth in the 200m. A top-three finish would have qualified him for the Beijing Games.

And then in 2012, prior to the trials, a pulled hamstring severely hampered his training, and he again failed to qualify.

He will now instead shift his focus to training other athletes with the 91原创 Mustangs Track and Field Club as well as part of his new business, Vaughan鈥檚 Fitness and Conditioning.

The business offers both personal training as well as group training sessions for athletes of all walks of life, whether they are casual gym goers, recreational or elite.

鈥淚t was a really, really hard decision,鈥 Vaughan said. 鈥淏ut I think by keeping myself busy and also still giving back by coaching, it will feed that competitive thirst.

鈥淎nd I will still be around track and field.鈥

Since joining the sport at the age of 10, and being a member of the Mustangs throughout his teenage years, Vaughan earned himself a scholarship to the University of Texas Arlington, an NCAA Division 1 program.

He joined the Mavericks track and field program after graduating from R.E. Mountain Secondary in 2003.

Following his graduation from school, Vaughan spent a couple of years working with the Mavericks as the speed and power coach for the sprinters.

He graduated from the university in 2010 with a degree in exercise science.

鈥淚 have always been interested in exercise and fitness and the better knowledge of my body helped me do better in my sport as well.鈥

鈥淎nd I have always liked to help people,鈥 he added. 鈥淚 believe in a healthy and active lifestyle and it all just came together where I was using my experience through sport and my education to help others and make a living out of it.鈥

Over the past few years while he was training for his own track and field career, Vaughan had been working on the side as a personal trainer.

And earlier this month, he officially opened up his new business, which he runs out of The Gym at High Point.

He also designed his own .

Vaughan offers personal training to the casual person who just wants to get into shape all the way to high performance athletes.

In addition to running his company out of the south 91原创 facility, Vaughan also manages the exclusive private gym.

And PacificSport Fraser Valley has partnered with Vaughan鈥檚 Fitness & Conditioning as part of their GymWorks program.

The program gives registered PacificSport athletes free access to local fitness facilities in their home communities without having to make a long-term commitment of purchasing a gym membership to one facility.

There are eight gyms in 91原创 which provide access to PacificSport athletes.



About the Author: Black Press Media Staff

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